Fitness Trainer | Staunton, Virginia
Shunda Smith
View our Website
Are you looking for a workout that is exciting and fun? Want to meet new people with similar fitness goals and challenge yourself to become a better you? Full Body Fitness offers that & more. Get started on a new journey! Learn breathing techniques and how to properly work each muscle in order to see faster results. Optional: Bring 3, 5, 10 pound weights and a workout mat for floor exercises. Instructor: Shunda Smith
No comments:
Post a Comment