FULL BODY FITNESS
Are you looking for a workout that is exciting and fun? Want to meet new people with similar fitness goals and challenge yourself to become a better you? Full Body Fitness offers that and more. Get started on a new journey! Learn breathing techniques and how to properly work each muscle in order to see faster results. Optional: Bring 3, 5, 10 pound weights and a workout mat for floor exercises. Instructor is Shunda Smith. #berelentless #fullbodyfitness #fitness #exercise #augustacountyva #stauntonva #waynesborova Full Body Fitness
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